8 Essentials For Designing A Well-Rounded Workout Routine

Published: 2025-01-22

Choosing the right exercise routine can feel overwhelming with so many options available. A well-rounded regimen ensures balanced fitness, reduces the risk of injury, and helps you achieve your goals efficiently. Here’s how to design or choose a program that ticks all the boxes.

Check out my Brainz Magazine article: "8 Essentials For Designing A Well-Rounded Workout Routine"