Is There Any Difference Between Core And Ab Exercises?

Published: 2025-01-06

In the fitness world, ab and core exercises are commonly interchangeably used to refer to your stomach area. There is, however, a distinct difference between these two as well as different focus and importance of what you should be doing when “strengthening” your core or “doing abs.”

Make sure to check out my newest Brainz Magazine article: Is There Any Difference Between Core And Ab Exercises?